The following boys are invited to train with Seamus every Monday and Wednesday from this Monday on (4th). A total of sixteen boys will be training over two sessions. If you can’t make the session for whatever reason text Seamus with 24 hours notice so you can be replaced. If you do not already have Seamus’ number Jeremy will give it to you.
4.30pm to 6pm 7.30pm to 9pm
MATT H JOEL
CONOR L CHRIS B
ANGUS CHRIS A
MARK THOMAS P
WILLIAM JAMES
RICHARD JONNY
SPUD RONAN
JOE JOHN G
The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.
Muhammad Ali
October 2nd, 2010